<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Hedroom guides</title><description>Plain explanations of what slows a Mac down, and how to check it yourself.</description><link>https://hedroomapp.com/</link><item><title>Fan control on a MacBook Pro: what&apos;s safe</title><link>https://hedroomapp.com/guides/fan-control-on-a-macbook-pro-whats-safe/</link><guid isPermaLink="true">https://hedroomapp.com/guides/fan-control-on-a-macbook-pro-whats-safe/</guid><description>macOS already runs your fans. What changing a fan curve can do, what to avoid, and what Hedroom does to keep it safe.</description><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Is your external display making your Mac work harder?</title><link>https://hedroomapp.com/guides/is-your-external-display-making-your-mac-work-harder/</link><guid isPermaLink="true">https://hedroomapp.com/guides/is-your-external-display-making-your-mac-work-harder/</guid><description>Scaled resolutions, high refresh rates and several screens all give WindowServer more to draw. How to check, and what changing it can and cannot do.</description><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate></item><item><title>What starts with your Mac and what it costs</title><link>https://hedroomapp.com/guides/what-starts-with-your-mac-and-what-it-costs/</link><guid isPermaLink="true">https://hedroomapp.com/guides/what-starts-with-your-mac-and-what-it-costs/</guid><description>Login items, launch agents and background helpers all start when you log in. Most cost very little. Here is how to see which ones cost something.</description><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Will a local AI model fit in your Mac&apos;s memory?</title><link>https://hedroomapp.com/guides/will-a-local-ai-model-fit-in-your-macs-memory/</link><guid isPermaLink="true">https://hedroomapp.com/guides/will-a-local-ai-model-fit-in-your-macs-memory/</guid><description>A rule of thumb for how much memory a local model needs, why context length matters, and what limits the GPU on an Apple Silicon Mac.</description><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Find the app that&apos;s slowing your Mac</title><link>https://hedroomapp.com/guides/find-the-app-slowing-your-mac/</link><guid isPermaLink="true">https://hedroomapp.com/guides/find-the-app-slowing-your-mac/</guid><description>A step-by-step way to find the app behind a slow Mac using Activity Monitor: memory first, then CPU, then energy.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate></item><item><title>kernel_task, WindowServer and other processes explained</title><link>https://hedroomapp.com/guides/kernel-task-windowserver-and-friends/</link><guid isPermaLink="true">https://hedroomapp.com/guides/kernel-task-windowserver-and-friends/</guid><description>What the macOS processes at the top of Activity Monitor do, why they sometimes use a lot of CPU, and what you can and can&apos;t do about it.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Memory pressure vs used RAM</title><link>https://hedroomapp.com/guides/memory-pressure-vs-used-ram/</link><guid isPermaLink="true">https://hedroomapp.com/guides/memory-pressure-vs-used-ram/</guid><description>Why the colored graph in Activity Monitor tells you more than the &apos;Memory Used&apos; number, and how to read it.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate></item><item><title>What swap is and when it hurts</title><link>https://hedroomapp.com/guides/what-swap-is-and-when-it-hurts/</link><guid isPermaLink="true">https://hedroomapp.com/guides/what-swap-is-and-when-it-hurts/</guid><description>Swap is macOS borrowing disk space to hold memory. A little is normal. Here is how to tell when it is costing you speed.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Why RAM cleaners make Macs slower</title><link>https://hedroomapp.com/guides/why-ram-cleaners-make-macs-slower/</link><guid isPermaLink="true">https://hedroomapp.com/guides/why-ram-cleaners-make-macs-slower/</guid><description>What &apos;free memory&apos; buttons actually do, why the effect is the opposite of what you want, and a test you can run on your own Mac.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Why your Mac says memory is full (and why that&apos;s fine)</title><link>https://hedroomapp.com/guides/why-your-mac-says-memory-is-full/</link><guid isPermaLink="true">https://hedroomapp.com/guides/why-your-mac-says-memory-is-full/</guid><description>A Mac that uses nearly all its memory is doing its job. Here is how to tell normal from trouble, and what to check first.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate></item></channel></rss>